BOX CLEVER is a boxing fitness and training programme designed specifically by
Birmingham's former British middleweight champion and world title winner Wayne
Elcock. Everything he learned in the ring and out of it to become Britain's best, forms
the basis of his programme
BOX CLEVER is non contact. The only things that get hit are pads and the punch
bags.
BOX CLEVER is a community winner. For all age groups it provides discipline, team
spirit, fitness. It helps weight loss and muscle building. It develops confidence,
respect and loyalty. A kid learning boxing is highly unlikely to be the kid who carries a
knife or weapon!
BOX CLEVER is the Wayne Elcock way of teaching the correct boxing techniques
that trained and disciplined him to reach the peak of his profession.
BOX CLEVER sessions have already been practised safely and very successfully
with boys and girls from age five upwards using the programmes designed by Wayne
Elcock. He has also used them with West Midlands Police Force and other Youth
Projects.
BOX CLEVER has also been used by both sexes from age seven to 24 at Positive
Futures and NS Fusion in partnership with the Solihull council.
BOX CLEVER is a 12 week programme of one session per week. Each session
focuses on different skill sets and starts with a warm up and finishes with a warm
down consisting of Shadow boxing, skipping and stretch exercises.
BOX CLEVER Works. To find out more click on pages listed on the menu bar or you
can use the contact page.
